I am dedicated to creating a safe and non-judgmental space where you can freely share your thoughts and feelings. Using positive regard and empathic listening, I aim to truly understand your experiences. I believe that our experiences and traumas shape who we become, and overcoming these challenges requires compassion and understanding. Recognizing the profound impact our thoughts have on our emotions, I focus on identifying the underlying emotions behind our beliefs. It's essential to explore how your past impacts your present, and together, we can work towards healing and personal growth.
The hardest part of any journey is taking the first step, and I am here to support you every step of the way. I aspire to guide, educate, and support you in improving your overall functioning in life. At the heart of my practice is a belief in the power of human connection. I am committed to offering a compassionate space where you can be authentic and vulnerable and we can work together towards healing and growth. I take an eclectic theoretical approach personalized to each client's unique needs, helping you overcome barriers and achieve wholeness. My goals are to promote healing, confidence, and empowerment.
Person-Centered Therapy
Humanistic
(CBT) Cognitive Behavioral Therapy
Adlerian
Psychodynamic Therapy
Youth Residential Counselor
Mental Health Counselor
Applied Behavior Analysis Paraprofessional
SUNY Buffalo State University
B.S. Psychology, 2013
Capella University
M.S. in Clinical Mental Health Counseling (pending)
English
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