I am a Licensed Mental Health Counselor with over 18 years of experience supporting children, teens, and adults on their journeys toward emotional well-being. I specialize in helping individuals overcome challenges related to anxiety, depression, stress, life transitions, low self-esteem, and academic struggles. My approach is rooted in empathy, collaboration, and respect, fostering a safe and nonjudgmental space where healing and growth can flourish.
By integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and strengths-based strategies, I work with clients to set personalized goals, develop practical tools, and rediscover their inner strengths. Together, we’ll create a path toward greater well-being and resilience.
Cognitive Behavioral Therapy (CBT)
Person-Centered Therapy
Strengths-based techniques
Play Therapy
Solution-Focused Therapy
Alfred University
M.S. Ed. in School Counseling, 2019
Certificate of Advanced Studies in Mental Health Counseling, 2023
Mercy University
Bachelor of Science in Behavioral Science
Youth Mental Health First Aid Certificate
Certified Youth Life Coach
American Counseling Association (ACA)
New York Mental Health Counseling Association (NYMHCA)
English
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.