Welcome to our EXPLORE page!

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"All things Counseling with Dr. Jacqueline Baer and Joseph Toles"

YouTube

Watch Dr. Baer talk about her practice and counseling as a whole

"5 Finger Breathing Exercise"

YouTube

Quick tool for decreasing anxiety and grounding yourself

About "Differentiation"

Psychology Today

Read about differentiation and how it can help you maintain healthy relationships!

"12 Things to Know About Dating Someone With Borderline Personality Disorder"

Choosing Therapy

Read about Borderline Personality Disorder and some tips if you are in a relationship with someone with BPD.

Pathological Demand Avoidance in Kids

Child Mind Institute

Read about why some children resist anything that feels like a demand, and how to cope.

"11 Foods Experts Say Can Boost Your Brain Health And Help Ward Off Dementia"

Huff Post

Read about how what you eat can affect how your brain functions, and specifically how certain foods can help you ward off dementia.