You have the power to transform your life, but you don't have to do it alone.
We provide a compassionate, safe space for you to heal, grow, and remember your true empowered nature.
Wellness has 7 components: emotional, intellectual, physical, social, environmental, financial, and spiritual.
True wellness is actualized when these 7 pieces are in balance.
Click below 👇 to check out our WELLNESS WHEEL.
Use this tool to explore yourself & find imbalances in your life so we can work, holistically, toward true wellness and happiness.
"I am drawn to the beach. I am usually inspired by the power of the waves, the openness of the space, and the magnificence of nature.
Today, though, I walked the beach listening to a workshop on trauma. I found my gaze focused downward, noticing only the mangled, broken skeletons of sea creatures scattered across the sand.
As I reflected on the change in my attitude, I was reminded how much perspective matters."
If you are looking for a shift in your perspective, JBCS is here for you.
Reach out, a clinician is available!
My approach emphasizes the therapeutic relationship and is oriented towards personal growth. Through an exploration of self and personal ability, I hope to help you become more present, authentic, and accepting of yourself.
Vanessa specializes in eclectic counseling, keeping a respectful, sincere, and compassionate approach in each client's struggles to achieve emotional independence.
“The greatest glory in living lies not in never falling, but in rising every time we fall” Nelson Mandela. “The journey of a thousand miles begins with one step” Lao Tzu.
Charmain uses cognitive behavioral therapy infused with a person-centered approach, with a desire to challenge and change a positive outlook and mental betterment for all.
Suzanne uses a person-centered
approach to guide clients through their therapeutic journey to help with
healing.
Hazel-Ann is devoted to providing clients with empathetic, person-centered therapeutic services by creating a supportive and non-judgmental environment to address depression, anxiety and stress, and other life issues.
Shari is certified in yoga, mindfulness and MBSR, and integrates these techniques, along with polyvagal theory, to help her clients.
Katia uses a cognitive-behavioral and mindfulness-based approach to help her clients navigate the obstacles of life. She provides a nonjudgemental space for self-exploration.
Isabella's approach includes a combination of Person Centered and Cognitive Behavioral ideologies, intended to promote self exploration, client lead therapy, and the creation of safe space while also allowing the client to challenge themselves to refute interpretations of life that are not serving them and take action for positive change.
Vera's therapeutic focus utilizes CBT, DBT, Trauma Informed Motivational Interviewing Tools and a Client-Centered Approach to help her clients navigate through life's challenges.
Brittany takes an eclectic theoretical approach personalized to each client's unique needs, and helps you overcome barriers and achieve wholeness. Her goals are to promote healing, confidence, and empowerment.
Welcome home!
Whether you want to meet up in person at one of our locations, or virtually (Telehealth), we have a safe space waiting for you.
Explore the options.
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