Find tips and tricks for everyday life in our TOOLBOX below!👇
Inspired by evidence-based therapeutic interventions, our toolbox is here for you, any and every day, to empower you and your loved ones to live your best life!
Wellness Wheel
Balance in life is complex, because wellness is complex.
Wellness has 7 components: emotional, intellectual, physical, social, environmental, financial, and spiritual.
True wellness is actualized when these 7 pieces are in balance.
Below 👇 is our WELLNESS WHEEL.
Use this tool to explore yourself & find imbalances in your life so we can work, holistically, toward true wellness and happiness.
The wellness wheel is similar to your personal guide and compass, pointing toward a holistically balanced and fulfilled life. You can visualize it as this vibrant pie chart, each slice representing a unique aspect of your well-being, including emotional, physical, financial, social, spiritual, intellectual, and environmental. It's all about finding that sweet spot where all these slices come together, keeping you in sync and feeling your absolute best. It's the secret recipe for a truly vibrant and fulfilling life, and here at Inner Balance, we invite you to join us in finding your sweet spot!
Accept who you are and where you are in your journey.
You are enough, and you deserve to thrive. We can help!
JBCS is here to talk to you and walk with you through your journey.
Whatever you are going through, we are here for you.
You can thrive, and we can help!
You have the power to transform your life, but you are not alone!
We are here to empower you and guide you as you learn more about the most important person in your life, you.
Click below👇 to learn some skills that can help you thrive, everyday.
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