Meet Yulienny Cabrera

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My approach to therapy is intentional, collaborative, and results driven. Mental Health Clinician in-Training, I work with individuals who are ready to gain clarity, develop effective coping strategies, and create meaningful, lasting changes in their lives.

I believe that therapy should be both supportive and purposeful. From the start, I work together with clients to identify clear, personalized goals that align with their values and the life they want to build. Whether you are navigating anxiety, life transitions, relationship challenges, or stress, our work will focus on measurable progress and practical outcomes.

My style is warm, direct, and structured. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to help clients better understand patterns, shift unhelpful thinking, and build healthier behaviors. I also take a strengths-based perspective, helping them recognize and utilize the tools they already have.

I view therapy as a partnership where clients feel supported, challenged, and empowered. Together, we will track growth, adjust goals as needed, and ensure that the work we are doing translates into real improvements in their daily life.

My goal is to provide a high-quality, personalized experience that not only helps you manage current challenges but equips you with the skills and confidence to move forward with clarity and intention. 

•  Autism
• Generalized anxiety
• Stress management
• Behavioral challenges in children and young adults
• Grief and loss processing
• Academic and performance-related stress
• Social anxiety and peer relationships
• Emotional regulation and coping strategies
• Relationship dynamics and communication issues 

• Cognitive Behavioral Therapy (CBT)
• Person-Centered Therapy
• Solution-Focused Brief Therapy (SFBT)
• Play Therapy
• Family Systems Therapy  

Alfred University

CAS in Mental Health Counseling  (in progress)

 Expected January 2027

Alfred University

MSED in School Counseling

June 2025 

CUNY – Lehman College

Bachelor of Arts in Sociology, Psychology and Early Childhood Education

Cum Laude

May 2022  

 New York State Certification – School Counselor

March 2026 

English

Spanish