Individuals with all abilities can work through challenges with the guidance and support of an attuned and authentic counselor. I believe the quality of relationships is the greatest agent for therapeutic change. Using a humanistic, person-centered and family systems approach, I strive to create a safe, non - judgemental space. Together we will explore, understand and help you heal from within. Whether you are seeking help individually, within a family or as a parent, I will offer you a warm drink and a place to exhale.
With younger clients (and their grown ups), I use a variety of play, attachment, creative expression, and talk therapy approaches. Treatment approaches depend on the needs and interests of the client. Developmentally, and with the support of a trained therapist, children express their inner worlds and big feelings through play.
Certified in yoga, mindfulness and MBSR, I often integrate these techniques, along with polyvagal theory, to help clients, especially those with trauma become better attuned to their body. I will support you in developing skills for regulating the body and mind to enhance clarity and emotional well-being.
Active listening
Creating a safe, supportive, non-judgmental environment
Attunement
Neurodiversity Affirming
Unconditional positive regard
Person Centered
Play Therapy
Mindfulness Based Therapy
Cognitive Based Therapy
State University of New York at New Paltz
B.A. Elementary Education, 1997
Concentration in Psychology
Brooklyn College
M.S. Education, 2004
School Psychology, 2005
Graduate Honors Award
Alfred University
Mental Health Counseling, 2024
I have over 25 years experience working with children, adolescents and families within the school system as a school psychologist. In this role, I have learned the ways in which we are able to best support students and their families navigate academic, behavioral and social challenges. As a mental Health Counselor, I am able to apply my background and understanding of school systems to help you navigate similar challenges, as well as delving deeper to support you and your family’s unique needs.
English
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