Therapy can be a fantastic journey of discovery. I recognize the challenges life brings and can meet you wherever you find yourself today. I offer a safe environment for you to express your feelings and to begin to narrate your story. I look forward to building a strong therapeutic relationship where you feel encouraged, supported, and heard without judgment.
My person-centered approach dictates that you will be at the center of our work, the expert in your own life. I can facilitate your ability to gain insight from your thoughts and experiences as I listen. Your words will guide us while I actively engage with an empathetic ear, encouragement, and support. I bring curiosity to our sessions and am excited to walk alongside you as you embark on self-discovery, resilience, and empowerment.
My personal life experiences and professional work has taught me to face life with positivity and hope. I have seen the power of self-confidence and the peace that comes from self acceptance and kindness. Congratulations on already taking the first step toward a better future, don’t give up now. You can do it!
Person Centered
CBT Cognitive Behavioral Therapy
Narrative Therapy
Mental Health Counseling Intern
In Home Counselor - CPST Provider
In Home Mental Health Support Specialist
Residential Housing Counselor
Assistant Program Supervisor
Case Manager Supervisor
Baruch College
B.B.A. Operations Management, September 2001
Queens College
B.A. Psychology, September 2007
Long Island University
M.S.Ed. School Counseling, May 2009
Capella University
M.S. Clinical Mental Health Counseling (pending)
Administrative Assistant
School Secretary
American Counseling Association (ACA)
English
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