I am a compassionate and dedicated mental health counselor with personal and professional experience in overcoming challenges and empowering others. Legally blind and a recovering alcoholic, I draw on my journey with visual impairment and addiction to provide an empathetic and strength-based approach to counseling. My passion lies in helping individuals navigate life’s obstacles and discover their inner resilience.
I believe that seeking help is an act of courage, and I strive to create a safe, non-judgmental environment for clients to explore their paths toward self-awareness, confidence, and hope. Using a client-centered framework, I integrate various evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing, to tailor the counseling experience to each individual’s unique needs.
I have experience working with adolescents, adults, seniors, and individuals facing diverse challenges. My mission is to empower clients to take charge of their destinies while offering a guiding hand toward growth, healing, and a brighter tomorrow.
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Eclectic
Emotionally Focused
Gestalt
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
National Alliance of Mental Illness (NAMI) of Huntington Volunteer/Zoom Master
Mental Health Counseling Intern
State University of New York at Plattsburgh
B.A. Public Relations/Advertising, 2009
Long Island University
M.S. Clinical Mental Health Counseling, 2023
Television Station Sales Team Leader
Newspaper Sales Team Member
Sprint Retail Communications Consultant
JP Morgan Chase and Co. Relationship Manager/ Small Business Specialist
American Counseling Association (ACA)
New York Mental Health Counseling Association (NYMHCA)
Foundation for Fighting Blindness (FFB)
Choroideremia Research Foundation (CRF)
English
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