Meet Yulienny Cabrera

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My approach to therapy is intentional, collaborative, and results driven. Mental Health Clinicianin-Training, I work with individuals who are ready to gain clarity, develop effective coping strategies, and create meaningful, lasting changes in their lives. I believe that therapy should be both supportive and purposeful. From the start, I work together with clients to identify clear, personalized goals that align with their values and the life they want to build. Whether you are navigating anxiety, life transitions, relationship challenges, or stress, our work will focus on measurable progress and practical outcomes. My style is warm, direct, and structured. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to help clients better understand patterns, shift unhelpful thinking, and build healthier behaviors. I also take a strengths-based perspective, helping them recognize and utilize the tools they already have. I view therapy as a partnership where clients feel supported, challenged, and empowered. Together, we will track growth, adjust goals as needed, and ensure that the work we are doing translates into real improvements in their daily life. My goal is to provide a high-quality, personalized experience that not only helps you manage current challenges but equips you with the skills and confidence to move forward with clarity and intention. 

• Anxiety
• Depression
• Adjustments
• Caregiver stress
• Geriatric and seniors
• Women’s emotional wellness
• Relationship and family dynamics
• Faith based (Christian) counseling
• Multicultural Counseling
• Psychopathology and Differential Diagnosis
• Foundations of Mental Health Counseling
• Advanced Counseling
• 10+ years of leadership within healthcare, human services, and community support Experience advocating for individuals with developmental disabilities. 
• Coaching
• Supervising
• Supporting teams 
• Communication
• Collaboration
• Family support 

Person-Centered Therapy

Cognitive Behavioral Therapy (CBT)

Multicultural Counseling

Trauma-Informed Care

Mindfulness-Based Techniques 

Alfred University - Center for Integrated Training & Education

M.S. in Clinical Mental Health Counseling (in progress) 

Project Management Global Institute

Graduate Certificate: Mastery in Applying Project Management (MAPMc)

University of the West Indies

B.S. in International Relations (Minor in Management Studies) 

American Psychological Association (APA) 

English