MeeT Delali

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 My approach to therapy is warm, intentional, and deeply collaborative. As a certified school counselor and mental health clinician-in-training, I work with children, adolescents, and families who are ready to heal, grow, and step more fully into their own power.

I believe that you are the expert of your own life — and my role is to walk alongside you, not ahead of you. From our very first session, we will work together to identify goals that are meaningful to you and build a path forward that feels authentic and attainable. Whether you are navigating anxiety, trauma, cultural identity, religious trauma, or family challenges, our work will be grounded in your values, your strengths, and your vision for your life.

I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused therapy, and narrative therapy. These tools help us explore the stories you carry, shift patterns that no longer serve you, and write new ones that reflect who you truly are and who you are becoming.

Above all, 

I want you to leave each session feeling not just supported, but hopeful — with a clear sense that change is possible and that you have everything within you to create it. Healing is not something that happens to you. It is something you choose, and I am here to help you choose it, every step of the way. 

•  Generalized Anxiety
• Stress management
• Behavioral challenges in children and young adults
• Academic and performance-related stress
• Social anxiety and peer relationships
• Emotional regulation and coping strategies
• Relationship dynamics and communication issues
• Religious trauma
• Cultural Identity  

• Trauma and PTSD
• Anxiety and emotional regulation
• ADHD and executive functioning
• Depression
• Identity and self worth 
• Relationship conflict and communication
• Attachment wounds
• Parenting concerns
• Child and adolescent emotional needs
• Life transitions and divorce
• Faith and spirituality (client led) 

• Cognitive Behavioral Therapy (CBT)
• Person-Centered Therapy
• Solution-Focused Brief Therapy (SFBT)
• Narrative Therapy
• Family Systems Therapy 

 Alfred University

CAS in Mental Health Counseling

Expected December 2026

New York University

MA in School Counseling

June 2021

SUNY College at Buffalo

Bachelor of Arts in Psychology

May 2017 

•  New York State Certification – School Counselor July 2021  

English

Twi